Hey! I am talking to you. I just want to say that, I know how you are feeling. It is okay to feel down, it is okay to feel broken, it is okay to fall.
How will you appreciate success without failure? how will you appreciate a sunny day without a windy day. But the question remain!
Will you ever stand up again on your feet? Will you ever face your fear and get out of your comfort zone and defeat your insecurities?
I know I talk too much, it is one of my gifts, but sometimes it is a curse as well. It could could be The Curse of Pharaohs, for those who know that I have Egyptian descendant. But I feel that my job in this world is fixing things, even if I am the one who need to be fixed. As long there is a small possibility that I can help you, I will choose you over me. I am not a self-less person, but when I help you, some magical how, life return the favor to me.
Hi, this is Alpha, and enough talking about me, so listen.
You must meet people in your life that want to break you, without a reason, they will do it, and they will wait for you to make a wrong move that they can use against you in some point, people at work, in school, in college, in the street,or even within your family, but don't worry!
It is not your fault. there is nothing wrong with you. They will try to convince you with that, and you might believe them, actually you will believe them. It is okay; because this where the breaking down takes place.
Action required!
1. You need to disconnect from these people for a while.
2. Look in your mirror and remember who you are.
3. Start to work out by using the maximum weight you can handle
4. Look at your mirror and remember how cool you can be
5. Continue work out, it is all about the consistency.
6. Look at your mirror and remind yourself you are better than that
7. Put you hoodie on that know one can recognize you and go for jogging
8. Look at your mirror again and again and again, and tell your self, you are blessed, you are graced, you cannot thank God enough for what he gave you, say to your self you are sorry if you disappointed him, tell him everything good I have is because of you, and everything bad I have it is from me.
9. Cry.
10. Work out with more heavy weight and cry while you are carrying the weight, there is no shame in that.
11. It is heavy, I know it is heavy, I have been there, and I have done that.
12. Consistency is the key, keep lifting weight
13. Cry
You feel better now?
If you can handle the heavy weight, you can handle the stress that those people is giving you.
You are ready to face them again. Learn how to look to them in the eye. You will see them small. You will see all your problems are small.
Remember that they pushed you to lift that weight, they pushed you to sweat. they pushed you to unleash the beast inside of you. But you are not using this beast to hurt them. This beast is happy to smile at them.
You have struggled enough, and now no more struggles for you. You had your shares of struggle. Now you are ready to face the world with your new you.
Focus on your goals. Focus on your life. You used to focus on them. But now, you focus on you.
Remember, everyone has their weak points and they are trying to hide it. They want to break you so that they can feel great about themselves. They feel insecure when you are around, which is exactly your strength.
The time you spent away from them, working on yourself is worth it. They will see it in your eyes, just look straight at them when you pass by. Don't get involved in a sh**ty conversations, don't react on cheap jokes, don't be a part of useless debate, you are now bigger than that.
The bottom line here is. It is not about who is bad and who is good. It is about respect and you earned it.
Keep doing what you are doing; because you my friend are awesome.
This was Alpha F. Consulting. Get out of your comfort zone!
If you like this post please LIKE and SHARE
How will you appreciate success without failure? how will you appreciate a sunny day without a windy day. But the question remain!
Will you ever stand up again on your feet? Will you ever face your fear and get out of your comfort zone and defeat your insecurities?
I know I talk too much, it is one of my gifts, but sometimes it is a curse as well. It could could be The Curse of Pharaohs, for those who know that I have Egyptian descendant. But I feel that my job in this world is fixing things, even if I am the one who need to be fixed. As long there is a small possibility that I can help you, I will choose you over me. I am not a self-less person, but when I help you, some magical how, life return the favor to me.
Hi, this is Alpha, and enough talking about me, so listen.
You must meet people in your life that want to break you, without a reason, they will do it, and they will wait for you to make a wrong move that they can use against you in some point, people at work, in school, in college, in the street,or even within your family, but don't worry!
It is not your fault. there is nothing wrong with you. They will try to convince you with that, and you might believe them, actually you will believe them. It is okay; because this where the breaking down takes place.
Action required!
1. You need to disconnect from these people for a while.
2. Look in your mirror and remember who you are.
3. Start to work out by using the maximum weight you can handle
4. Look at your mirror and remember how cool you can be
5. Continue work out, it is all about the consistency.
6. Look at your mirror and remind yourself you are better than that
7. Put you hoodie on that know one can recognize you and go for jogging
8. Look at your mirror again and again and again, and tell your self, you are blessed, you are graced, you cannot thank God enough for what he gave you, say to your self you are sorry if you disappointed him, tell him everything good I have is because of you, and everything bad I have it is from me.
9. Cry.
10. Work out with more heavy weight and cry while you are carrying the weight, there is no shame in that.
11. It is heavy, I know it is heavy, I have been there, and I have done that.
12. Consistency is the key, keep lifting weight
13. Cry
You feel better now?
If you can handle the heavy weight, you can handle the stress that those people is giving you.
You are ready to face them again. Learn how to look to them in the eye. You will see them small. You will see all your problems are small.
Remember that they pushed you to lift that weight, they pushed you to sweat. they pushed you to unleash the beast inside of you. But you are not using this beast to hurt them. This beast is happy to smile at them.
You have struggled enough, and now no more struggles for you. You had your shares of struggle. Now you are ready to face the world with your new you.
Focus on your goals. Focus on your life. You used to focus on them. But now, you focus on you.
Remember, everyone has their weak points and they are trying to hide it. They want to break you so that they can feel great about themselves. They feel insecure when you are around, which is exactly your strength.
The time you spent away from them, working on yourself is worth it. They will see it in your eyes, just look straight at them when you pass by. Don't get involved in a sh**ty conversations, don't react on cheap jokes, don't be a part of useless debate, you are now bigger than that.
The bottom line here is. It is not about who is bad and who is good. It is about respect and you earned it.
Keep doing what you are doing; because you my friend are awesome.
This was Alpha F. Consulting. Get out of your comfort zone!
If you like this post please LIKE and SHARE
